It is well-known that many men suffering from erectile dysfunction (ED) turn to prescription drugs such as Viagra to alleviate their issue. However, there are some men who turned to alternative, natural remedies to fix. This is where watermelon comes in.
The notion that watermelon can alleviate ED first came into vogue thanks to a 2008 study conducted by Texas A&M University.
The 2008 Texas A&M article
In 2008, researchers at Texas A&M allegedly discovered that watermelon has ingredients that deliver Viagra-like effects to the body’s blood vessels and may even increase libido.
Watermelon contains phytonutrients, naturally occurring compounds that are bioactive, or able to react with the human body to trigger healthy reactions. One of those phytonutrients is the reason is being considered a natural Viagra, citrulline.
Studies Supporting Citrulline As ED Treatment
Citrulline is a nonessential amino acid that has been touted for producing better, stronger erections. A 2011 study conducted by the Journal of Urology revealed that the body may convert citrulline to another amino acid, called arginine. Arginine converts into nitric oxide, a chemical known for treating ED by increasing blood flow to the penis.
A 2013 study conducted by the Journal of Sexual Medicine showed that rats suffering from ED improved erectile function after supplementing with citrulline.
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